In this episode of Healing Out Loud, I dive into a truth nobody really warns you about: healing doesn’t start with relief, it starts with breaking. I share what it’s like to tear down the walls that kept you alive, face pain you’ve been avoiding for years, and confront the parts of yourself that survival has shaped. Raw, honest, and sometimes messy, this episode is for anyone in the middle of their healing journey, or curious what it really feels like to start.