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Hey Fam! This week, we’re getting real about healing in your 20s — the messy, confusing, and rewarding parts of wellness journeys. From reducing anxiety to clean supplements, we’re pulling back the curtain on what’s helped us heal from the inside out.
Over dinner from Kai Sushi and mood-boosting Recess sodas, we swap stories on the lessons we’ve learned the hard way. We’re not doctors, but we are two 20-somethings figuring it out.
Take a seat and join us at the table for an honest conversation about health.
💼 Want bonus content and exclusive segments? Join our Patreon fam: patreon.com/FamilyDinnerShow
🔔 Don’t forget to subscribe and hit the bell so you never miss a dinner invite!
👉 New episodes every other Thursday on YouTube
🎧 Listen on all audio streaming platforms
📱 Follow us on TikTok & IG for behind-the-scenes, clips, and more: @familydinnershow
✉️ Want to be a guest? Contact us: [email protected]
#FamilyDinnerShow #TalkShow #Podcast #Chicago #SisterPodcast #WellnessJourney #MentalHealth #ChicagoPodcast #YouTubeShow
By Lizzie and CatherineHey Fam! This week, we’re getting real about healing in your 20s — the messy, confusing, and rewarding parts of wellness journeys. From reducing anxiety to clean supplements, we’re pulling back the curtain on what’s helped us heal from the inside out.
Over dinner from Kai Sushi and mood-boosting Recess sodas, we swap stories on the lessons we’ve learned the hard way. We’re not doctors, but we are two 20-somethings figuring it out.
Take a seat and join us at the table for an honest conversation about health.
💼 Want bonus content and exclusive segments? Join our Patreon fam: patreon.com/FamilyDinnerShow
🔔 Don’t forget to subscribe and hit the bell so you never miss a dinner invite!
👉 New episodes every other Thursday on YouTube
🎧 Listen on all audio streaming platforms
📱 Follow us on TikTok & IG for behind-the-scenes, clips, and more: @familydinnershow
✉️ Want to be a guest? Contact us: [email protected]
#FamilyDinnerShow #TalkShow #Podcast #Chicago #SisterPodcast #WellnessJourney #MentalHealth #ChicagoPodcast #YouTubeShow