In this episode we sit with Tamara Cox the creator of Heard & Healed , an inspirational blog that encourages men and women to heal while being heard. This safe space was created to share their stories of life challenges on how they overcome them. Can’t wait for ya’ll to listen up to these healing gems being dropped in this episode.

To learn more about Heard & Healed check out the blog site https://www.heardandhealed.com/ and IG @heardnhealed.