In this excerpt of a longer interview in the Womb Centered Healing Temple Opening Summit, Sophia Wise One shares about the intense PMS she suffered from and how she turned it around for herself through menstrual tracking and Red Tent practices. Join us for the full interview here: www.wombcenteredhealing.com

Healing intense PMS with Red Tent Practice

Womb Centered Healing is a growing focus of healing arts practitioners who recognize the foundational importance of the womb. We all started out in our mother's wombs and were deeply influenced by our experiences there. Women and men all hold strong imprints and feelings in the womb space that often require much healing before we can become our full potential. Join me on this podcast as I discuss my own Womb Centered Healing offerings and interview a variety of people exploring this aspect of the healing journey. Photo credit: Nora Gonczi

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Healing intense PMS with Red Tent Practice

Healing intense PMS with Red Tent Practice