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Healing intergenerational trauma
Most of us are aware of what psychological trauma is: when an event or situation happens that leaves a huge mark on our physical, emotional or spiritual bodies.
But what about intergenerational trauma and how our family and ancestors are passing down their own trauma through our family tree.
Join me as I sit down with Serene Thin Elk, Chief Behavioral Health Officer, in today's episode of My Purposeful Life podcast as she shares the work she's doing to help others heal intergenerational and ancestral trauma.
Connect with Serene:
SD Urban Indian Health
GenRedRoad.org
Additional Resources Mentioned:
Dr Rachel Yehuda
Epigenetics
Dr Maria Yellow Horse Brave Heart
Dr Eduardo Durand
Book Recommendation: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Connect with Chelsea:
Instagram
Facebook
Website
View all episodes
By My Purposeful LifeMost of us are aware of what psychological trauma is: when an event or situation happens that leaves a huge mark on our physical, emotional or spiritual bodies.
But what about intergenerational trauma and how our family and ancestors are passing down their own trauma through our family tree.
Join me as I sit down with Serene Thin Elk, Chief Behavioral Health Officer, in today's episode of My Purposeful Life podcast as she shares the work she's doing to help others heal intergenerational and ancestral trauma.
Connect with Serene:
SD Urban Indian Health
GenRedRoad.org
Additional Resources Mentioned:
Dr Rachel Yehuda
Epigenetics
Dr Maria Yellow Horse Brave Heart
Dr Eduardo Durand
Book Recommendation: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Connect with Chelsea:
Instagram
Facebook
Website