On this week’s episode I’m joined by the amazing and extremely intellectual April Hayes. 

April brought her expertise and experience to this conversation on healing intergenerational trauma, and this was everything I didn’t know I needed. I hope it is the same for you! 

This was definitely a jam packed episode! April and myself talked about how the body responds to trauma, how social media plays a role in the continuation of trauma, and how trauma shows up in the Black body and white body.