In this episode of 'This Is Fine, A Millennial Diary,' host Alex delves into the collective nature of healing, challenging the myth that it's a solitary journey. From silent moments with friends to late-night voice notes, Alex emphasizes the importance of community, friends, and group support in the modern healing process. Let's unlearn old coping mechanisms and embrace the new, radical way of interconnected recovery. Don't miss next week's discussion on the 'strong friend' myth.

00:00 Introduction: The Myth of Solo Healing

00:38 The Reality of Modern Healing

01:39 Unlearning Old Habits

02:27 The Role of Therapy

03:17 The Power of Community

04:08 Healing is Not Linear

04:56 Conclusion: Embrace the Group Project

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