<p>In this episode we talk about the steps it takes to heal oneself. It all starts with beginning the process of self work.</p>

In this episode we talk about the steps it takes to heal oneself. It all starts with beginning the process of self work.

Healing Is In The Self Work Ep. 121

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Healing Is In The Self Work Ep. 121

Healing Is In The Self Work Ep. 121