Healing isn't linear... and that's not a bad thing You might find out that there are parts of you that still need healing, parts that you thought you were done with. That can be frustrating some times but it all depends on the perspective you have. Healing is complex because humans are complex and in order to untangle trauma and stuck emotions we need to deal with what's on the surface first. Take your time and be patient while healing, don't beat yourself up for having yo deal with things you thought you were already healed. #healingisntlinear #healingjourney #selfhealing #healyourself #energyhealing #itsoktonotbeok #sallyreid