In this episode, we're peeling back the layers on what healing really looks like...spoiler alert: it's not a straight line. I open up about the quiet victories, the tough days that still teach, and the beauty of starting again (and again). From therapy breakthroughs to anxious spirals and the soft moments of self-kindness in between. This is cozy, honest conversation about what it means to grow at your own pace.

Whether you are in the thick of it or simply holding space for your past self, this episode is your reminder that healing can be messy, magical and 100% yours.