In this episode we sit down with my crew and a new voice at the table to talk all things healing From unlearning toxic patterns to setting boundaries and learning how to give ourselves grace we open up about what our healing journeys have looked like so far Spoiler alert it's messy it's not linear and sometimes it’s funny in the most unexpected ways We talk about what’s helped us grow what still hurts and how we’re trying to be better for ourselves and the people around us Whether you're deep in your own journey or just starting to ask the hard questions this one's for you Tune in and get real with us