And Breathe with Caroline Dearlove

Healing Journey Meditation: Activating the Sacral Chakra with Reiki


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In this deeply restorative guided meditation, you'll journey into your sacral chakra, the energetic center of creativity, sensuality, and emotional flow. With the gentle support of Reiki energy, you'll be guided through grounding breathwork, a mindful body scan, and a powerful visualisation to clear blockages and awaken your inner vitality.

Allow the healing waters of your sacral centre to restore balance, inspire creativity, and reconnect you with the joy of being. Perfect for relaxation, energy healing, or deepening your spiritual practice.

Best experienced in a quiet space with headphones.

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And Breathe with Caroline DearloveBy Caroline Dearlove