Alistair Hart is a meditation teacher, showing students to learn how to be free of thoughts using knowledge from yoga.

In this episode, Alistair tells his story about facing various health difficulties - problems with his hip and shoulder joints, with his eyes, among others. Eventually he realized that the solution was to be found inside, using techniques such as yoga, astrology and applied kinesiology.

For notes and more: Healing Journey with Alistair Hart