In this episode, Rebecca discusses her journey to learning about how her feelings are not who you are do not define what you can accomplish whatever you put your mind to. Rebecca shares how she quickly lost herself in the traditional 9-5 job and became interested in building a life and business in the online space. 

1. Rebecca grounds herself in knowing that her success is inevitable. and how important it is to celebrate how far we have come to be able to see how far we can continue to go.
2. Rebecca shares an old belief that she did not like people and took that on as apart of her energy. Wrapped in a life of anxiety and depression.
3. Rebecca was led to start buying courses believing that something about her productivity and time management needed to be addressed until she learned that she may have an internal block that was holding her back. Which lead her to inner work courses and quickly realized that childhood memories she viewed as simple events had become painful limiting beliefs that were holding her back.
4. Rebecca shares how she discovers past challenges that are affecting her though journaling along with the support of coaches to pinpoint specific memories and do release work to move the energy out of her body which helped to release the depression and anxiety she was experiencing. Through all of this work Rebecca has realized who she is as a human and is now passionate about helping other women to heal and find themselves so they can move forward as happier humans. 

Meet Rebecca:
Rebecca is an unleashing coach after going through her own personal unleashing journey of taming the negative inner voice we all have, growing the true self, and becoming your future successful self now. She helps women to uncover and let go of their hidden barriers to success so that they can achieve their goals and dreams faster and easier. All while also learning to love and believe in themselves more.

Connect with Rebecca:
www.instagram.com/rebeccaeforst

Meet the Host:
Sara Glendenning is the founder of Sara Simplified, Host of Path to Me Podcast, and author. After being diagnosed with a learning disability at a young age, Sara began hiding from the world, afraid of not being capable or worthy of achieving her dreams. After realizing her worth, Sara now knows how competent she is. Sara now genuinely believes she can live the life of her dreams, that it was only herself that was holding her back. She has made it her mission to inspire others to overcome the fear of others' judgment but mostly themselves. To ultimately show up as their true selves and live the life of their dreams.