On episode 2 of Ascend With Alexis, Sandy discusses different healing modalities such as fascia and EFT to heal both emotional trauma and physical wounds naturally. In this episode, we discuss:<ul><li>Healing abandonment wounds</li><li>Healing scarcity mindset</li><li>How to become aware of your limiting beliefs</li></ul>Follow Sandy:<a href="https://instagram.com/sandyyh11?igshid=MzRlODBiNWFlZA==">Instagram</a>Alexis Donegan social media:<a href="https://instagram.com/alexis.donegan?igshid=NGVhN2U2NjQ0Yg==">Instagram</a><a href>Tik Tok</a><a href="https://youtube.com/@AscendWithAlexis?si=PLxDADnQ-vU7AgaV">Youtube</a>

On episode 2 of Ascend With Alexis, Sandy discusses different healing modalities such as fascia and EFT to heal both emotional trauma and physical wounds naturally. In this episode, we discuss:Healing abandonment woundsHealing scarcity mindsetHow to become aware of your limiting beliefsFollow Sandy: Instagram Alexis Donegan social media: Instagram Tik Tok Youtube

On episode 2 of Ascend With Alexis, Sandy discusses different healing modalities such as fascia and EFT to heal both emotional trauma and physical wounds naturally. In this episode, we discuss:<ul><li>Healing abandonment wounds</li><li>Healing scarcity mindset</li><li>How to become aware of your limiting beliefs</li></ul>Follow Sandy:<a href="https://instagram.com/sandyyh11?igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer">Instagram</a>Alexis Donegan social media:<a href="https://instagram.com/alexis.donegan?igshid=NGVhN2U2NjQ0Yg==" rel="noopener noreferrer">Instagram</a><a href="" rel="noopener noreferrer">Tik Tok</a><a href="https://youtube.com/@AscendWithAlexis?si=PLxDADnQ-vU7AgaV" rel="noopener noreferrer">Youtube</a>

Healing Modalities w/ Sandy Hernandez

Welcome to Ascend With Alexis, the show dedicated to helping you ascend to the highest version of yourself.Join us as we explore the laws of the universe that govern your life, delve into the power of your subconscious mind in shaping your reality, and discover various healing modalities and divination tools to guide you on your journey to your highest timeline.Together, we’ll learn how to create our own heaven on earth while having fun along the way.Get ready to manifest and ascend with us!

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Self-Improvement

Spirituality

Welcome to Ascend With Alexis, the show dedicated to helping you ascend to the highest version of yourself. Join us as we explore the laws of the universe that govern your life, delve into the power of your subconscious mind in shaping your reality, and discover various healing modalities and divination tools to guide you on your journey to your highest timeline. Together, we’ll learn how to create our own heaven on earth while having fun along the way. Get ready to manifest and ascend with us!

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Healing Modalities w/ Sandy Hernandez

Healing Modalities w/ Sandy Hernandez