In this episode, Elyse dives into the work that comes with processing emotions and why it is important we don't run from or repress feelings. All feelings are good to feel even if it doesn't feel good to feel them.Follow our instagram: @letsgetuncomfythepodcastSHARE to your story when you listen!TELL a friend who enjoys podcasts to come give us a listen.Thank you for listening!

In this episode, Elyse dives into the work that comes with processing emotions and why it is important we don't run from or repress feelings. All feelings are good to feel even if it doesn't feel good to feel them. Follow our instagram: @letsgetuncomfythepodcast SHARE to your story when you listen! TELL a friend who enjoys podcasts to come give us a listen. Thank you for listening!

Healing? Nah, You're Just Repressing.

A podcast where nothing is off limits, f**k it! Normalizing uncomfortable conversations, one topic at a time.

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A podcast where nothing is off limits, f**k it! Normalizing uncomfortable conversations, one topic at a time.

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Healing? Nah, You're Just Repressing.

Healing? Nah, You're Just Repressing.