In Season 5, Episode 7, we sit down with Lawren, founder of "Real Knitters", whose journey into entrepreneurship began during one of the most difficult seasons of her life.

After teaching herself how to crochet while navigating a period of depression, Lawren discovered that creating with her hands became more than a hobby--it became a pathway to healing, grounding, and reclaiming her sense of self. What started as a personal coping practice grew into a buisness rooted in mindfulness, creativity, and emotional restoration.

This episode explores how artistic expression can support mental health, the therapeutic rhythm of slow creation, how pain can be transformed into purpose. Lawren shares how crocheting helped her rebuild and how Real Knitters now helps others find comfort, connection, and calm through handmade work.

Chesapeake Integrated Behavioral Healthcare

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@Real Knitters and on YouTube coming soon!

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