Amy Jo Martin and I talk about healing from decades of body image obsessions. We hope our truth-telling and radical honesty helps even one of you watching. This is not an easy time to be struggling with body image (we filmed during quarantine). If you're struggling, please follow @Neda on IG or use their "helpline" on their website. In addition to offering some brave stories, Amy Jo and I offer some tools on how you can start your journey towards self-love today and every day. 

Find Amy Jo: @amyjomartin

Website: emilynolan.com