62. Healing Our Hormones with Vanessa Fitzgerald of VeesHoney

Vanessa Fitzgerald, a leader in the wellness space, is a Nutrition Response Testing Practitioner and Holistic Health & Wellness Coach who specializes in PCOS, hormone issues and Adderal detox

Vanessa can personally attest to the power of proper nutrition to heal. She’s been an advocate of its healing capabilities since the age of 14, when she eliminated her acne by changing her diet. At 19, she was diagnosed with Celiac disease and Polycystic ovary syndrome (PCOS). Doctors prescribed her several kinds of medication for symptoms like weight gain, depression, lethargy, and acne. But again, she found a solution through nutrition. By learning to manage her sugar intake, she erased her symptoms, making most of her prescriptions unnecessary.

On this episode Vanessa shares with us how we can bring our hormones back into balance through diet, nutrition and lifestyle changes.