In this deeply personal episode, Alisha takes listeners on her journey of forgiveness and healing. She opens up about attending a powerful forgiveness event, the transformative role of therapy, and the challenges of navigating complex emotions tied to her past.

Alisha shares her struggles with self-compassion, the process of forgiving herself, and the importance of giving a voice to her younger self. She also sheds light on the societal stigmas surrounding therapy—especially within Black and Brown communities—and her journey of embracing her emotions as an empath.

With raw honesty, Alisha confronts past traumas, including experiences of abuse, the misconceptions surrounding her teenage pregnancy, and her battles with self-worth and anger. Through it all, she reflects on the unwavering support of her friends and family, who stood by her through the toughest moments.

This episode is a powerful testament to the strength found in vulnerability, the necessity of self-love, and the freedom that comes with forgiveness. Join Alisha on this transformative journey and discover the healing power of embracing your truth.