In this powerful episode of P.U.S.H. with Janay, Janay Stevens is joined by licensed therapist Dr. Chrissy to normalize therapy, break the silence around mental health, and answer real questions from the community. From trauma and boundaries to motherhood, anxiety, and self-worth, this episode creates a safe, judgment-free space for honest healing and real growth. If you’ve ever felt afraid to ask the hard questions this conversation is for you.