Dr. Jordan Valdez

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www.anamarianaturalmedicine.com

@anamarianaturalmedicine

In this inspiring episode of Finding Home Healing, I sit down with Dr. Jordan Valdez, a passionate naturopathic doctor who shares her personal journey into the world of alternative medicine. We dive into the root causes of health imbalances, the powerful connection between stress and gut health, and why our digestive system plays such a central role in overall wellness. Dr. Valdez breaks down how naturopathic medicine works, why it’s more than just supplements and herbs, and how simple, sustainable lifestyle shifts can dramatically improve your energy, digestion, and resilience. Whether you're curious about natural healing or looking for practical tips to support your body and mind, this conversation is filled with insight, warmth, and real tools you can start using today. Tune in to learn how to listen to your gut—literally—and begin your journey toward empowered, holistic health.

Btw--for those dying to know, I did find out about the goathead plant from my sister, Dr. Leah Gordon. She uses it for male fertility. It turns out it boosts testosterone and sperm health! #themoreyouknow

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Thanks for listening and be well!