107. Healing Pelvic Pain through Mindset, Movement, Meditation & Music with Lu Lu Padmore

This week I am joined by my dear friend, Lu Lu Padmore, the founder of the instagram account @thepelvicwarrior. She is the most beautiful soul, inside and out, and such a source of inspiration. She shares her 13+ year healing journey with pelvic pain and how she has learned to embrace the highs and lows of healing and to live in a state of self love and radical acceptance. She also discusses how meditation changed her life, why mental strength is the key to healing, and her experience navigating kids, a family, and a career throughout all of this!