Betsy Thurston MPH RD talks about the work of Dr. John Sarno and explains how to use his method to cure certain physical ailments as well as cravings for sugar and carbohydrates.  The podcast focuses on his transformative technique for healing back pain, migraine, IBS, chronic fatigue, and a host of other problems in the body.  Betsy talks about his protocol and merges them with the healing techniques of IFS (inner family systems) therapy.