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JOIN THE LAST LIVE ROUND OF RELEASE & REBUILD
WOW. If I could recommend one episode to anyone listening to this podcast, it would be this one. The audio quality is a bit iffy but we go in depth on trauma, comfort zones, safety, self worth and more in this raw & authentic episode that may just leave you a bit inspired 😉
What we cover:
- What is self sabotage
- How your childhood really creates sabotaging patterns
- What actually is trauma & how does it effect safety, fear, comfort zones & sabotage
- Why discipline and motivation never feel like they are enough to fix anything
- Why you start to overthink whenever you want to take action
- & MORE
FREE RESOURCE & WORK WITH ME:
FREE Daily Breathwork Practice
1:1 Coaching Application or email me at [email protected]
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
4.9
2727 ratings
JOIN THE LAST LIVE ROUND OF RELEASE & REBUILD
WOW. If I could recommend one episode to anyone listening to this podcast, it would be this one. The audio quality is a bit iffy but we go in depth on trauma, comfort zones, safety, self worth and more in this raw & authentic episode that may just leave you a bit inspired 😉
What we cover:
- What is self sabotage
- How your childhood really creates sabotaging patterns
- What actually is trauma & how does it effect safety, fear, comfort zones & sabotage
- Why discipline and motivation never feel like they are enough to fix anything
- Why you start to overthink whenever you want to take action
- & MORE
FREE RESOURCE & WORK WITH ME:
FREE Daily Breathwork Practice
1:1 Coaching Application or email me at [email protected]
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!