Time to Bloom with Andie Colleen

Healing Self Sabotage 101: Trauma, Comfort Zones, Safety & More


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JOIN THE LAST LIVE ROUND OF RELEASE & REBUILD

WOW. If I could recommend one episode to anyone listening to this podcast, it would be this one. The audio quality is a bit iffy but we go in depth on trauma, comfort zones, safety, self worth and more in this raw & authentic episode that may just leave you a bit inspired 😉

What we cover:
- What is self sabotage
- How your childhood really creates sabotaging patterns
- What actually is trauma & how does it effect safety, fear, comfort zones & sabotage
- Why discipline and motivation never feel like they are enough to fix anything
- Why you start to overthink whenever you want to take action
- & MORE

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Time to Bloom with Andie ColleenBy Andie Colleen

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4.9

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