Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information.

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Welcome back to a new episode of In My Truth! This week I have one of my best friends, Adrian Ellison, on the podcast. Adrian and I first met through the Aubrey Marcus Fit For Service Fellowship (https://www.aubreymarcus.com/pages/fit-for-service-fellowship).

Adrian is a creator, a coach, and a truth seeker sharing unconventional methods of healing such as alternative medicine, holistic psychology, and energetics.

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In this episode, we dive into:

Trauma wounds

Relationship dynamics

Sacred sexuality

Reconciling trauma through relationship

Autoimmune disorders

Trusting your body

Physical manifestation of emotional pain

Using Eastern Medicine to move energy

Implants

Self-Love

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Connect with Adrian

Adrian Ellison

The Alpas Project

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Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good.

Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you):

Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile.

Beyond Blue (Australia): 1-300-22-4636 OR chat online between 3pm & 12am 7 days a week

No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counselor receives the text and responds quickly) OR visit I’m Alive for 24/7 online crisis chat

National Suicide Prevention Lifeline (USA): 1-800-273-8255

Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily

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