Shoshana Koch is a therapist and Ayurvedic health coach who has overcome addiction, eating disorders and a violent, dysfunctional childhood. Among her many gifts and professional certificates, she is also a shame whisperer, here to help us break the cycle of self-hate and rewrite our identity. No matter where you came from or the suffering you’ve endured, you are already “pre-approved” to feel whole and to thrive in this life. SHOW NOTES web: coachshosh.com insta: @coach.sosh mentor: Cate Stillman at yogahealer.com

Healers members receive a complimentary 1-hour Discovery Session with Shoshana during which you will explore your current challenges, needs, and deeper desires.