The Heart Is A Muscle Podcast

Healing Shutdown in Relationships

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Welcome to "The Heart is a Muscle" podcast, where we dive deep into the complexities of relationships and explore the profound nature of the human heart. In this podcast, we're discussing Healing Shutdown in Relationships: Real-Life Solutions Revealed.

Healing shutdown is a term used to describe when people become emotionally frozen in their relationships. This can lead to decreased intimacy, communication problems, and resentment coming between you and your partner.
We'll discuss:

  • How to recognize when you or your partner is in shutdown
  • How to overcome emotional shutdown
  • How to communicate effectively
  • The use of parts work (internal family systems) in healing shutdown
  • Other methods that help you resolve shutdown in your relationship.
    • ...more
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    The Heart Is A Muscle PodcastBy Jordin & Josef