Eliminate your anxiety and racing thoughts. Prepare your mind and body for a deep, relaxing sleep. With this short, healing, guided meditation, in just 9 minutes, you will be be ready for sleep - with calm, peace, and joy in your heart. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet