Healing has been a very common topic discussed everywhere in our society. We are all now becoming adults and recognizing the importance of healing to grow closer to our best selves. This episode will discuss an overview of healing and my personal approach and experiences. Along with some tips to get you started and going on your healing journey.

Healing: Starting and understanding your healing journey

Inside Brea’s Thoughts will discuss topics around self-care, personal development, healing, growth, and transformation. A young black woman using her voice to bring awareness around mental and emotional health. Along with lifestyle topics regarding today’s society that will contribute to our self-growth as we emerge into adulthood. Let's talk about reality as adults and coping with the challenges, experiences, and situations life throws at us. What can we do about it? How can we become the best version of ourselves?

Twitter page: @IBT_podcast

Education

Self-Improvement

Inside Brea’s Thoughts will discuss topics around self-care, personal development, healing, growth, and transformation. A young black woman using her voice to bring awareness around mental and emotional health. Along with lifestyle topics regarding today’s society that will contribute to our self-growth as we emerge into adulthood. Let's talk about reality as adults and coping with the challenges, experiences, and situations life throws at us. What can we do about it? How can we become the best version of ourselves? Twitter page: @IBT_podcast

Share Healing: Starting and understanding your healing journey

Sign up to save your podcasts

Healing: Starting and understanding your healing journey

Healing: Starting and understanding your healing journey