Raising His Kids

Healing Stepmom Burnout


Listen Later

In this episode of Raising His Kids, Toni is joined by Veronica Grace Andrews—stepmum of over 15 years, former stepmum support group facilitator, and author of You Can Heal Stepmom Burnout.

We talk about the emotional toll of stepmotherhood, how to recognise (and recover from) burnout, and the importance of protecting your peace—especially when your role doesn’t always come with clear boundaries or recognition. Veronica also opens up about the unexpected challenges that can still show up after the kids are grown.

This one’s a must-listen for any mum in a blended family who’s ever felt overwhelmed, unseen, or just plain exhausted. You’re not alone—and you deserve to feel whole again.


Follow & Support:

Veronica

https://www.veronicagraceandrews.com/

Instagram: https://www.instagram.com/healstepmomburnout/

Threads: https://www.threads.com/@healstepmomburnout?xmt=AQF0ir10qUJuz83rLlBsCysSizuiLtwdc70qeBUd73onwGc

GET THE BOOK!

Raising His Kids: https://raisinghiskids.my.canva.site/?fbclid=PAZXh0bgNhZW0CMTEAAaa_DJPPjVXUICfG2osbftxYJAw6dX0a0ajyQdis4317ndikWcx-CQrV3x4_aem_AWpIBMCZzQL60BCybo8GvLLLErIUmE8Pt1wvvylUXkFqmhiYC4eJUy0qFm4v-_ocZhTGMPyzHXkZv3fs3RWvvUbq

Facebook Group: https://www.facebook.com/share/56nZsJ1M4e7NumVf/?mibextid=adzO7l

Facebook: https://www.facebook.com/raisinghiskids?mibextid=LQQJ4d

Instagram: https://www.instagram.com/raisinghiskids?igsh=eG9nOXNuZTR3Mjdl

Threads: https://www.threads.net/@raisinghiskids

Tiktok: https://www.tiktok.com/@raisinghiskids?_t=8mbr7JFEBAc&_r=1

Patreon:  https://www.patreon.com/RaisingHisKids?utm_campaign=creatorshare_creator



Support this podcast at — https://redcircle.com/raising-his-kids/donations
...more
View all episodesView all episodes
Download on the App Store

Raising His KidsBy Toni Graham

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Raising His Kids

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

652 Listeners

The Daily by The New York Times

The Daily

112,934 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,782 Listeners

The KICK-ASS Stepmom Podcast by Jamie Scrimgeour

The KICK-ASS Stepmom Podcast

688 Listeners

Not Skinny But Not Fat by Dear Media, Amanda Hirsch

Not Skinny But Not Fat

6,152 Listeners

The Nacho Kids Podcast: Blended Family Lifesaver by Lori Sims & David Sims

The Nacho Kids Podcast: Blended Family Lifesaver

265 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

33 Listeners

Stepmum Space by Katie South

Stepmum Space

0 Listeners