Jo Dunbar, trained medical herbalist and author of “Nature's Remedies for Stress and Fatigue, addresses one of the big issues of our time – chronic stress. “Chronic” means constant, on-going – and in this conversation we talk about how the body reacts to stress and some practical, inexpensive ways to sleep better, feel more ease and rest. Read more about Jo Dunbar. Discover Debra’s retreats, Intuition Circle and intuitive consultations.

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