Dr. Joe Sheppard from Sheppard Chiropractic discusses the how Healing Takes Time: Trusting the Process . Dr. Joe explains that we live in a world of same day shipping, instant downloads and fix it now. So it makes sense that when someone is in pain, that they want relief right now. And honestly? I don't blame you. Pain is frustrating, exhausting and can take over your life. But the real truth is that real healing takes time and consistency.