This is a meditation for healing the body, the heart, and the soul. With this healing we don’t have to carry unwanted grudges, memories or judgments!

This is a meditation for healing the body, the heart, and the soul. With this healing we don’t have to carry unwanted grudges, memories or judgments!

healing the body the heart and the soul

Welcome to the Facing Your Fears meditations, developed to turn fear into courage at a challenging time on our planet. Fear is learned so let us unlearn our fears and find the strength and determination to follow our dreams and find success and happiness in all aspects of our lives.&nbsp; Meditation provides us access to our inner most being, our spirit , our souls. Knowing yourself more completely makes decision making and goal setting so much easier and more comfortable.In our busy world, let's carve out peaceful, contemplative time that is all our own. Welcome to this journey of discovering you and the universe inside and outside of your being.

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Welcome to the Facing Your Fears meditations, developed to turn fear into courage at a challenging time on our planet. Fear is learned so let us unlearn our fears and find the strength and determination to follow our dreams and find success and happiness in all aspects of our lives.  Meditation provides us access to our inner most being, our spirit , our souls. Knowing yourself more completely makes decision making and goal setting so much easier and more comfortable. In our busy world, let's carve out peaceful, contemplative time that is all our own. Welcome to this journey of discovering you and the universe inside and outside of your being.

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healing the body the heart and the soul

healing the body the heart and the soul