Abigail Rose Gazda clarity coach, author and CEO of Hearts Unleashed and I chat about practical tools to heal the codependency wound. 

Codependence comes from your perception in childhood that you aren’t enough so you look externally to relationships, shopping, food etc to feel like enough. 

When you go to the root of the wound and heal the core you’re able to show up in your life completely different in all relationships.

Abigail Rose Gazda clarity coach, author and CEO of Hearts Unleashed and I chat about practical tools to heal the codependency wound. Codependence comes from your perception in childhood that you aren’t enough so you look externally to relationships, shopping, food etc to feel like enough. When you go to the root of the wound and heal the core you’re able to show up in your life completely different in all relationships.

Healing the codependency wound with Abigail Rose Gazda

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.

It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative. It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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Healing the codependency wound with Abigail Rose Gazda

Healing the codependency wound with Abigail Rose Gazda

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