Positive change is possible through peaceful means...

The world is focused on what seems to be on of the most significant elections in American history. But the tension, drama, and fear surrounding this event may be hindering us in more ways than we realize.

Are we facing the perfect storm, with Trumps rants, Hillary's crimes, the unfolding saga of the Dakota Access Pipeline, and potential conflict with Russia? Is there anything we can do to curb the constant stressful flow of negativity, fear, and pressure?

Research has shown some incredibly promising results with meditation to address situations like this. In this podcast, we explore ways in which meditation can directly impact the outcome of these events.