Our podcast explore how to navigate Father's Day when facing the absence of a parental figure due to death, estrangement, or foster care. We try to emphasize that the holiday often triggers a complex mix of grief and physical stress, particularly for those managing disenfranchised loss or the pressure to perform social norms. To support healing, our hosts recommend meaningful rituals such as cooking favorite meals, writing letters, or creating memorial tributes to preserve a loved one’s legacy.

Support the show

Visit us at www. katzia.org