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✨ New Episode: Soulful Prosperity Podcast ✨
Recently, I sat down with Monica Jain — physical therapist, mindfulness practitioner, author, and radiant leader in holistic healing. 🌿
With over 20 years in conventional medicine, Monica has transformed care by weaving in mindfulness, meditation, and yoga. Her book Healing the Heart Mindfully is a powerful guide for moving through cardiac trauma with wisdom, science, and soul.
In this episode, we talk about:
💡 How mindfulness creates true emotional freedom
💡 Integrating presence into medicine, leadership, and daily life
💡 Why the power of the pause changes everything
Monica reminds us that we can’t always change our challenges—but we can change how we respond. And that’s where transformation begins.
By Prosperous Jenn✨ New Episode: Soulful Prosperity Podcast ✨
Recently, I sat down with Monica Jain — physical therapist, mindfulness practitioner, author, and radiant leader in holistic healing. 🌿
With over 20 years in conventional medicine, Monica has transformed care by weaving in mindfulness, meditation, and yoga. Her book Healing the Heart Mindfully is a powerful guide for moving through cardiac trauma with wisdom, science, and soul.
In this episode, we talk about:
💡 How mindfulness creates true emotional freedom
💡 Integrating presence into medicine, leadership, and daily life
💡 Why the power of the pause changes everything
Monica reminds us that we can’t always change our challenges—but we can change how we respond. And that’s where transformation begins.