In this episode of Healing the Inner Child: Releasing Old Wounds Through Compassion, we explore the profound process of inner child healing, a transformative practice that reconnects you with your past to heal emotional wounds. Through guided meditations, accessing your higher self, and revisiting defining childhood moments, you learn to rewrite your narrative and release stagnant emotional energy. This powerful healing journey provides clarity, emotional release, and deeper self-compassion, helping you integrate past traumas and step into a life of greater mental and emotional well-being.