In this episode we will be exploring some of my favorite herbal and vitamin supplements that I have used to help my mental disorders as well as chronic fatigue and proper nourishment. Finding the best resources, third-party tested and doing isolated experiments with each and everyone of the herbs I practice with. You can find all these supplements on my companies website Renewalwellnessclinic.com. I go over about 10 different herb and vitamins that have dramatically improved my life. Supporting immunity, improving brain function, overall helping my body function at its most optimal state of being. I am a certified integrated holistic health coach as well as a yoga instructor and an herbal educator. Please consult your doctor before integrating any of these herbal compounds into your healing process as they are not FDA approved. Transitioning from a more western health approach to a more eastern styled health approach has drastically changed my health for the better. I used to take multiple pharmaceutical drugs and found that it wasn’t a lifestyle for me. Learning this whole new realm of botanical healing has helped me heal at the root of my symptoms rather than using pharmaceuticals as a Band-Aid. I am here to spread awareness and educate on all the ways we can use botanical healing to improve our quality of life so we can live happy and healthy in our most divine state of being. Resources; keystone botanicals, Starwest Botanicals, CBD wellness, sprouts and Trader Joe’s.