How do we heal the splits within? In this 5 minute podcast episode, Achariya Doug Duncan and Catherine Pawasarat Sensei elaborate on this question. They share that complete or wholesome effort is when we are in the moment and not distracted by conflicting emotions or primitive thinking. “The more wholesome we are, the more complete our effort is. It is this wholesomeness in conjunction with our experience that heals the splits within.”

This talk was from “Right Effort – Healing the Splits Within”, a webinar series offered by Planet Dharma in 2017, as part of the "Year of Victory" study program.  To find out more about Planet Dharma's teachings and programs please visit us at Planet Dharma.