Gunjani Patel and I dive deep into the conversation of trauma.  What is it, (hint hint; it is different for everyone) and what are some tools out there to help you.  Her newfound vision in life is to spread mental health awareness and normalize it, to break the stigma associated with help-seeking and I am honored to help her spread that message.  

Instagram - @gpatelcounseling, Subscribe to her podcast - Traumatic Transformations with Gunjani Patel or reach out to her at [email protected].