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Every woman has a version of herself who accepted crumbs, ignored red flags, stayed too long, dimmed her shine, or simply didn’t know she deserved more. Healing her isn’t about shame it’s about compassion, closure, and growth.
In this conversation, Erica unpacks:
✨ How to identify the version of you that settled
✨ Why she showed up in the first place
✨ How to honor without holding onto old patterns
✨ The power of self-forgiveness and emotional maturity
✨ Rebuilding identity after a glow-up
✨ Creating boundaries and standards that reflect your current self
This episode is your permission slip to evolve with grace and walk into your next chapter without dragging old wounds along with you.
Send us a text
By Erica Regina5
55 ratings
Every woman has a version of herself who accepted crumbs, ignored red flags, stayed too long, dimmed her shine, or simply didn’t know she deserved more. Healing her isn’t about shame it’s about compassion, closure, and growth.
In this conversation, Erica unpacks:
✨ How to identify the version of you that settled
✨ Why she showed up in the first place
✨ How to honor without holding onto old patterns
✨ The power of self-forgiveness and emotional maturity
✨ Rebuilding identity after a glow-up
✨ Creating boundaries and standards that reflect your current self
This episode is your permission slip to evolve with grace and walk into your next chapter without dragging old wounds along with you.
Send us a text