This episode dives deep into why receiving care can feel so hard after trauma, and how your nervous system is working tirelessly to keep you safe — even when that safety feels like pain. If trust, vulnerability, and connection seem out of reach, know that it’s not your fault. It’s biology. And there’s hope for rewiring your responses.

This episode dives deep into why receiving care can feel so hard after trauma, and how your nervous system is working tirelessly to keep you safe — even when that safety feels like pain. If trust, vulnerability, and connection seem out of reach, know that it’s not your fault. It’s biology. And there’s hope for rewiring your responses.

Healing the Wounds of Trauma

This is where we provided education, tips, and techniques to do self work. We also explore how you can next level by working with a licensed psychotherapist or mental health counselor.Viewing and learning about mental health does not mean that you are in therapy with the Dr. Karmon, Kelley Wilson LMHC, or any other licensed mental health counselor appearing on the podcast. This is not a substitution for actual therapy.

Education

Self-Improvement

This is where we provided education, tips, and techniques to do self work. We also explore how you can next level by working with a licensed psychotherapist or mental health counselor. Viewing and learning about mental health does not mean that you are in therapy with the Dr. Karmon, Kelley Wilson LMHC, or any other licensed mental health counselor appearing on the podcast. This is not a substitution for actual therapy.

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Healing the Wounds of Trauma

Healing the Wounds of Trauma