In this podcast episode, Christian Twitch streamers tackle the dark side of digital ministry, burnout, and mental health. Discover how TCD Care and Restore Groups offer genuine healing for online creators and missionaries. Are you pouring from an empty cup? Whether you are a Twitch streamer, a digital community leader, or simply someone trying to be a light in online spaces, the internet can be an exhausting place. In this raw and honest conversation,  ⁨@FlatCapDapperPastor⁩  sits down with  ⁨@stacyknapp9789⁩  (aka Sumi Beats), a chaplain with The Church Digital, to discuss the real toll of digital ministry. We often demonize the internet, but as Stacey points out, sometimes we are the ones bringing our darkness into the digital space. When we ignore our own need for rest and healing, we risk projecting our unhealed pain onto the very people we are trying to serve. If you have ever tried to push your own issues down by hyper-focusing on helping others, this conversation will resonate deeply with you." The wounds you carry prevents you from being fully present for someone else." To combat the isolation and burnout so prevalent in our culture, TCD is launching "Restore Groups." Partnering with Project Exodus, these digital support systems utilize the Thrive curriculum to help you process coping mechanisms, establish healthy boundaries, and rediscover your joy. These are not superficial networking groups; they are intentional, confidential, gender-specific environments designed for deep inner work. We cover everything from the 90-minute weekly commitment required, to the profound benefits of doing restorative care work in a comfortable, digital environment. Do not wait until you completely crash to seek support. Take the brave step to examine yourself, find your community, and bring your healthiest self to your ministry. If you want to connect with a community that understands the unique challenges of the digital space, hit subscribe and join us in the links below. Let's reset the culture and redeem the space together! https://www.twitch.tv/thechurchdigitalhttps://www.twitch.tv/flatcapdapperpastorhttps://thechurch.digital/famhttps://youtube.com/playlist?list=PLBLvQemfsGyitX_y0vMgrAKDGvL5BHh_X&si=zKp5fhPHhZ0qGjOj00:00 Welcome to Control Alt Redeem & Meet Sumi Beats04:38 The Dark Side of the Internet & Digital Burnout07:19 How Unhealed Wounds Harm Your Ministry12:05 Introducing TCD Care & Restore Groups16:40 Group Structure, Confidentiality, & Thrive Curriculum23:30 Who Should Join a Restore Group?26:47 Making Time for Your Own Mental Health30:23 Start Dates and Gender-Specific Groups44:06 The Cost of Participation and Curriculum52:29 The Unique Power of Digital Support Groups56:00 Blessing Boat Raid & Final Thoughts