Join Amy with Pamela Luedtke as they talk about healing through belly dance. How could dance be good for pelvis wellness? Tune in to experience it for yourself! During the episode, Pamela demonstrates how to know your body more through natural movements in belly dancing.

Here’s what to expect in this episode:

When and where did belly dance come from?

The true meaning behind belly dance. It’s not like what you’d see in Hollywood films!

A guided movement meditation inspired by belly dancing’s cultural roots.

And much more!

[For our audio listeners: you might want to give the YouTube video a shot!]