The path to healing isn't linear for anyone — even a mental health specialist. Chelsea and Judah are joined by therapist, wellness coach, and mental health educator Minaa B. for a poignant conversation about the emotional toll of living in today's world. Minaa opens up about her own mental health journey, explains why community-building is essential to our mental wellbeing, and advocates for self-acceptance as the first step to healing. She also discusses her vision for the Church’s role in mental health education, and shares her number one tool for surviving what can feel like a never-ending cycle of bad news.
 
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Healing Through Community: A Conversation with Mental Health Educator Minaa B.

IN GOOD FAITH is a podcast series hosted by Chelsea and Judah Smith and centered on their life’s work: raising a family and building a church — Churchome — a community based on the principles of compassion, belonging, and love. Taking a candid approach, our hosts will address everything from anxiety, to sex, to the frank truths about marriage. If going to church is the living room, Judah & Chelsea just want to invite you to the front porch.

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In this re-air from Season 1, Chelsea and Judah kick off their first episode by examining the difference between compassion and codependence. In a world that rightfully encourages compassion, they dive into how we can remain empathetic to others without falling into the trap of codependency.Subscribe and watch on YouTube: (https://www.youtube.com/@chelseaandjudahsmith) https://www.youtube.com/@chelseaandjudahsmith (https://www.youtube.com/@chelseaandjudahsmith)

Compassion Vs Codependence

In this re-air from Season 1, Hailey and Justin Bieber join us for an incredible conversation. We discuss marriage, growth, and love. Discover the Biebers' most cherished lessons and what they find most attractive about each other.

Hailey and Justin Bieber

In this episode, we dive into the profound importance of vulnerability in building and maintaining trust within relationships. We discuss personal experiences from our 24-year marriage, revealing how moments of openness about weaknesses and needs have not only sustained but also strengthened our bond. Our conversation highlights how vulnerability, rather than showcasing only our strengths, forms the bedrock of trust in any relationshipâ€”be it marital, parental, or professional. We believe there is transformative power in embracing and sharing one's vulnerabilities, which leads to deeper connections and trust with others

Trust Through Vulnerability

“Finding Your Voice" delves into the art of discovering and honing your unique voice in every aspect of life. Merging psychological insights, spiritual guidance, and practical advice, we explore the path to authentic self-expression and conquering the fears that keep us quiet. This episode encourages embracing your individuality, and speaking out with confidence, emphasizing that finding your voice is crucial for a fulfilling life. It inspires listeners to express themselves boldly in a world that sometimes prefers silence.

Finding Your Voice

In this episode, we dive into the complex feelings of disappointment with God, examining how cultural expectations can skew our perspective. We discuss the necessity of aligning our hopes with God's real purposes, the power of honest communication with Him, and the critical role of community in our lives. We wrap up by emphasizing the importance of patience and finding gratitude, even in disappointment.

Healing Through Community: A Conversation with Mental Health Educator Minaa B.

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