In this deeply personal and inspiring episode, I sit down with my dear friend, author, and psychotherapist Ralph De La Rosa. Together, we explore the transformative power of healing through radical self-compassion and the profound lessons Ralph has learned from meditation, internal family systems therapy, and a lifetime of resilience. Ralph opens up about their journey from navigating personal struggles to becoming a guide for others on the path of healing and self-discovery.

We discuss their groundbreaking new book, Outshining Trauma: A New Vision of Radical Self-Compassion, which offers practical tools and wisdom for anyone seeking to heal and thrive. Whether you’re familiar with Ralph’s work or new to their teachings, this conversation is filled with heartfelt insights, meaningful reflections, and guidance for embracing your own inner light.

Don’t miss the chance to learn from Ralph’s wisdom and pick up a copy of their new book, Outshining Trauma and learn more about Ralph’s courses, workshops, and music: https://ralphdelarosa.com/homepage

This episode is a reminder that healing is possible, community is essential, and there’s always room to grow into the best version of ourselves.

▶▶▶ Please rate, commnet, and share this episode to share the magic, and join the Magic Inclined community to connect with magical peeps from all aroud the world: https://magicinclined.mn.co

All music provided by www.lukesweeney.com