In this episode of Small Business Social, we sit down with Amy Crose, founder of Mandala Minds & Wellness, for a thoughtful and grounding conversation about creativity, mindfulness, and holistic health.

Amy shares her journey from a 30-year career in nursing to building a wellness business rooted in mental health support and the therapeutic power of mandalas. The discussion explores the importance of taking a holistic approach to well-being, how art can help calm the nervous system, and why mindfulness plays such a critical role in everyday life.

Listeners will also learn about Amy’s classes, her work within the community, and the unique Mandala Assessment Research Instrument she offers. The episode wraps with meaningful advice for aspiring entrepreneurs and insight into trusting the creative process while building a business with purpose.