This episode is released in celebration of my daughter Rielle’s 1st birthday, a milestone that means more than words can hold.

Last year, I was unconscious on her birthday.
This year, we danced, we laughed, and we lived.

To honor this moment, I sat down with the women in my family - the mothers, daughters, and aunties who helped raise me — to reflect on the power of storytelling, legacy, and healing across generations.

In this episode, we explore:

✨ The sacred practice of generational storytelling
✨ How mothers pass down wisdom — and unspoken pain
✨ Black motherhood and healing from trauma
✨ What it means to create space for truth, laughter, and love
✨ Why community and voice are essential for our wellness

This conversation is a love letter to every woman carrying stories in her bones, and a reminder that when we speak, we heal.

🎧 Tune in and join us in honoring the past, healing the present, and building something new for the future — for ourselves, and for our daughters.

🕊️ The Heart Next Door app is launching this fall, and founding member applications are now open.
💌 Join the waitlist at heartnextdoor.com
🎉 Be part of the movement at our next event, Waking Up to Change, this October.

#TheHeartNextDoor #StorytellingHeals #RielleTurnsOne #BlackMaternalHealth #GenerationalHealing #MotherhoodPodcast #WakingUpToChange #DigitalDoula